Cold Busting Omelette Recipe

In the Autumn and Winter months you're more likely to harbour those nasty colds. One way to keep them at bay or battle them once you've "caught one" is with healthy food. Try this cold busting omelette recipe for breakfast or lunch. 

INGREDIENTS:

1 tsp butter

1 diced garlic clove

1/2 a red chilli

Handful of sugar snap peas

6-9 cocktail chicken pieces

2 Free Range Eggs

Sprinkle of Ground Pepper

Sprinkle of Coriander